Promoting functional movement, for your body to function at its peak in physical movement, our osteopathy is integrated with Applied Functional Science (AFS).
AFS is based on the foundation of ‘Principles-Strategies-Techniques’, a process for functional assessment, training and conditioning, rehabilitation, and injury prevention that is practical for all individuals regardless of age or ability.
Within our practice
A personally tailored exercise programme is created, for you, according to your clinical needs as part of your rehabilitation and injury prevention. Also, according to your capabilities and goals.
The aim is beyond 1st Care Osteopathy; there is a system in place for you to continue successes that you have had within the 1st Care Osteopathy clinic.