A coronavirus lockdown has been enforced in the UK on the 23rd of March 2020 at 18:00. In complying with this, 1st Care Osteopathy practice will be closed until further notice.

OSTEOPATHY

ACUPUNCTURE

INJURY REHABILITATION

ABOUT

1st Care Osteopathy is a warm, friendly osteopathy practice, providing safe, effective osteopathic care, to allow you to live an optimal pain-free life.

 

Integrative nature of 1st Care Osteopathy involves three skilled systems of Osteopathy, Acupuncture and Applied Functional Science.

OSTEOPATHIC CARE FOR

Back pain & neck pain,

Shoulder pain & arm problems,

Hip pain, pelvis and leg problems,

Sports injuries,

Postural fatigue or strain,

Muscular strain and tension,

Headaches,

Joint problems.

WE ENHANCE

Health,

Physical performance,

Functional mechanical health of the body,

Sports/athletic performance,

Functional, pain-free movement.

OSTEOPATHY

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Osteopathy is a healthcare system, whereby an osteopathic practitioner uses their hands to treat and eliminate pain, improve mechanical function, and to restore health and balance of the body.

ACUPUNCTURE

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Acupuncture is the method of inserting fine, smooth needles into various parts of the body, stimulating the nervous system, in treating certain disorders and pain.

APPLIED FUNCTIONAL SCIENCE

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Applied Functional Science is a practice of physical rehabilitation, using the process movement, training and conditioning, and injury prevention that is practical for all.

YOUR OSTEOPATH

Nadhiir.  BSc (HONS), M.Ost, FAFS

Location -

1st Care Osteopathy

Havenlea Place

Canterbury Road

Chilham

Kent

CT4 8AE