1st Care Osteopathy is a warm, friendly osteopathy practice, providing safe, effective osteopathic care, to allow you to live an optimal pain-free life.

Integrative nature of 1st Care Osteopathy involves three skilled systems of Osteopathy, Acupuncture and Applied Functional Science.

Back pain & neck pain,

Shoulder pain & arm problems,

Hip pain, pelvis and leg problems,

Sports injuries,

Postural fatigue or strain,

Muscular strain and tension,

Headaches,

Joint problems.

Health,

Physical performance,

Functional mechanical health of the body,

Sports/athletic performance,

Functional, pain-free movement.

OSTEOPATHY

Osteopathy is a healthcare system, whereby an osteopathic practitioner uses their hands to treat and eliminate pain, improve mechanical function, and to restore health and balance of the body.

ACUPUNCTURE

Acupuncture is the method of inserting fine, smooth needles into various parts of the body, stimulating the nervous system, in treating certain disorders and pain.

APPLIED FUNCTIONAL SCIENCE

Applied Functional Science is a practice of physical rehabilitation, using the process movement, training and conditioning, and injury prevention that is practical for all.