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Your posture tells a story

Your posture tells a story

When a client visits me, I observe their posture, initially during the consultation, and from standing and seated examination. A posture tells a story, like a tree standing with its curves and bends, telling us how the tree responds to its environment over the years. […]

Level headed

Level headed

Have you ever noticed? Either by watching TV, reading, looking at a computer or a laptop monitor, phone or a tablet, our head has this tendency to move forward, especially when we need to focus, or when we are just tired when holding our heavy […]

Moving and Handling

Moving and Handling

Moving and Handling is a phrase that is used a lot in industries, particularly in healthcare, and, according to Health and Safety Executive 2017, staff sickness due to poor manual handling has reduced due to increased education and advances in equipment. But “Manual Handling” is […]